Lithium Orotate by Seeking Health provides 5 mg of lithium (as lithium orotate) per vegetarian capsule. Lithium orotate is a natural substance that consists of lithium (an alkali metal) and orotic acid, a transport carrier for lithium that may help increase its bioavailability*. Lithium orotate can be taken in small doses due to its high absorption rate. Lithium is known for its benefits in supporting neurological health.*
